Individual Therapy

Individual therapy provides a space for you to explore your thoughts, feelings, and emotions in a safe and inviting space. Allowing ourselves to experience our emotions is one way change occurs.

50 mins

Couples Therapy

Couple therapy invites both partners to come together to discuss their problems in a constructive way. Both partners are able to speak openly within the therapy space in order to create change.

50 mins

Parent Support

Parenting is one of the most difficult and rewarding things a person can do. I aim to provide support to parents around their children's growth and development.

30-50 mins

Retreats

Attending a retreat where you can connect with like-minded adults through self-exploration and discussion. Creating community with others helps us feel less alone and more supported during difficult times. By attending a retreat, you can dive deeper into your exploration during a shorter amount of time compared to regular therapy sessions. For the most up-to-date information follow us on Instagram @_wholeselfhealing_

Next retreat scheduled: To Be Announced

Online learning

I've created multiple courses for purchase relating to many topics covered in therapy. I created these courses in order to provide access to information to those who either can't afford or attend regular therapy sessions.

To access these courses follow this link: